DR. STURM’S ANTI-INFLAMMATORY FALL SALAD
Reducing inflammation is essential for overall skin and body health, and eating an anti-inflammatory-rich diet...
Doctor's Notes
By Dr. Barbara Sturm
Dr. Barbara Sturm and Jillian Dempsey Skin School: 6 Takeaways
Dr. Barbara Sturm’s anti-inflammatory approach to skincare focuses on healing and revitalizing the skin to...
How do I look after my skin during pregnancy?
When you’re expecting a baby there are many things to consider to ensure a safe...
5 POWERFUL SKIN TRANSFORMATIONS
The main philosophy underpinning Dr. Barbara Sturm’s entire approach to skincare is to make a...
SKIN SCHOOL WITH AWENG CHUOL: Top 8 Takeaways
For this Skin School, Dr. Barbara Sturm was joined by one of the fashion industry’s...
Team Sturm’s Gift Guide 2021
The holiday season is one of the busiest times of the year and finding gifts...
HOW TO TREAT TEENAGE SKIN
Teenage skin has a unique set of needs and concerns and to treat it correctly...
MOLECULAR HAIR & SCALP COLLECTION
We can often overlook our scalp health but it’s the key to the overall health...
A CONVERSATION with Tracy Anderson
Tracy Anderson is a leader in the health and fitness industry and the creator of...
The Anti-Aging Science of Sleep
The term “Beauty Sleep” is more than an expression. While we sleep, our body, brain...
7 Anti-Inflammatory Moments with Dr. Sturm
Wellness is something you can feel and requires a mindful shift to an anti-inflammatory lifestyle...
Eat with Me: With Yalda Alaoui
As a Naturopathic Nutritionist and founder of the wellness platform Eat Burn Sleep, Yalda Alaoui...
Eat with Me: With Zara Martin
Zara Martin is an accomplished DJ, model, mother, and actress. She has played for some...
Watermelon & Cucumber Salad
This refreshing salad makes the perfect side dish or snack. Not only is it delicious...
PROBIOTIC PEACH SMOOTHIE
This delicious smoothie doesn’t just taste amazing – it’s packed with ingredients that support gut...
ANTI-INFLAMMATORY GREEN GODDESS SALAD
Getting inflammation under control is essential for body and skin health and is defined by...
5 Healthy Recipes for Glowing Skin with STURM INSIDE
DR. BARBARA STURM INSIDE COLLECTION features five skin-boosting supplements tailored to specific skin needs, issues...
Red Light Therapy
Red light therapy is an anti-inflammatory, non-invasive treatment which uses a specific natural wavelength of...
